Archives for the day of: June 3, 2013

Foil pouch #tilapia! So easy, tasty AND #healthy! Place raw filets in foil, add seasonings (I used mrs dash and about 2 tbsp white wine), add veggies (I used onions, green onions and lemon), seal and bake for 15 min at 400. No oil needed!

Finally, after a year... My #ombré is the color I wanted! Thank you @sharisaphelps

Sweet potato protein pancakes. I think I like these better than ones made with oats! 3 egg whites, half a cooked sweet potato, 1 scoop of protein powder, 1 tsp cinnamon and 1 packet stevia. Blend and cook up like any other pancake!