Archives for the month of: August, 2013

#flexfriday! Upper body is coming along nicely... If only my lower body would get the frickin memo!!!

This was the completely insane #sky that greeted me leaving #lafitness tonight in #scottsdale. #doublerainbow #monsoon #storm #az #redsky

Don't mind if I do... #drinkbettercoffee #lajolla #latergram

Simple, delicious, #clean chicken salad! 4oz grilled chicken (chopped), 1/2 cup black beans, about 1/4 cup sliced green onions, 1 tbsp low fat feta, 1tsp dried onion flakes, 1/2 tsp dried garlic, juice of 1/2 lime, s&p to taste. #macros 247 calories, 23g carbs, 30g protein, 5g fat

Greek style chicken wrap! Leftover grilled chicken breast, romaine lettuce, light Greek yogurt tzatziki sauce, and light feta on a whole wheat wrap. Super delicious! #eatclean #eathealthy #healthylunch