Archives for the day of: June 19, 2014

The Refreshing Hour benefit for #PhoenixChildrensHospital with @kristikupcakes !! #happyhour #charityevent #goodcause #10millionbottles

Up to 195g now... Oh my I'm gonna have a dirty carb party today mmmmmhm! Long gone are the days of under 45g a day. Never again! Don't be afraid of carbs people... Fuel your body! This is another step towards getting my metabolism running like a well oiled machine and getting my diet over 2000 cals a day so when I start cutting it can be healthier and less drastic. I'm maintaining my weight, dropping fat and building muscle on what is now about 1850 cals a day and rising! Almost there   #iifym #macrodieting #eatliftlive #fitfam #fitspo #girlsthatlift #carbsoncarbs #fitnessmeme