#Cardio in the pool! We have a lovely pool, I just need to remember to use it more before it gets cold out!

Most excellent #airportfashion. Wish I could have caught her cat shirt on the sly… She was nothing if not committed #mustlovecats #catchucks #fashion #yassss

Yellow onions and garlic caramelized in #coconutoil, kale, spinach, chard and dried cherry tomatoes (all from my garden), black beans and free range eggs. #macros for this #slowcarb masterpiece: 27g carbs, 12g fat, 22g protein, 6g fiber. Washed it all down with some green tea and my morning sups… Man I love being at home ️