Archives for the day of: July 15, 2016

Date night in #LosAngeles to go see #babymetal with the most handsome devil I've ever laid my eyes on
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This just in: turns out that pulling a #deadlift a few pounds below my (admittedly much heavier than usual) body weight is WAY more satisfying then when I saw my lowest weight on the scale. Not to say that low weight didn't also take a ton of work, but I'm happy that my focus is shifted to performance for now. @biolayne said something on his podcast that really resonated with me- when you focus on your strength and keep your #macros in check, your physique will inevitably improve. So that's where I'm keeping my mind- on my strength and performance goals which I'm crushing left and right with the help of the amazing @nicki_mitchell 🏻 Keeping it fun and not punishing myself. Happy and feeling strong AF #Powerlifting is a blast and it feels like I've found my sweet spot for awhile.
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