Leaving my daily tithe of sweat at the alter of iron 🏻 Had my first week of having to lower my weights. I kind of expected it after being away from home for over 2 weeks, plus flying over 30k miles on 10+ flights in that time frame It still was an ego blow but I adjusted, and carried on! I'll power through and hopefully get back to crushing #PR's before long 🏻 I love how I get an instant feedback response with this sport. I have to stay in tune with my body and I can immediately tell if anything is off. Keeps me focused on eating to perform and supplementing appropriately for #strength and #recovery. #girlsthatpowerlift #girlsthatliftheavy #revtsys #revolutiontraining #tempefitclub #azfitfam #tempeaz #squatbenchdeadlift
pretty pictures