The face of pure joy realizing you're at the top of a 200lb deadlift, crushing a goal you set only a few months ago. Did a check of all my #1RM for #squat #bench and #deadlift to see my progress and I'm so excited that I've added 20lbs to my squat from my #meetPR, 10lbs to my bench and 25lbs to my deadlift! I was hoping to break 200 by around Christmas but 185 went up pretty smooth so @nicki_mitchell said lets go for it and all the #beautifulstrength girls were cheering me on… It was awesome!! Thank you to Nicki the best coach ever and the crew at @revolutiontraining seriously you guys make me feel so at home here ️ THANK YOU

With Max working in the restaurant industry and me being gone so often, we end up eating out WAY too much. Not only is it not very healthy, it's so expensive I'm challenging myself to not eat out at all this week and get through much of our freezer and pantry items. I may buy a couple of fresh veggies but that's it 🏻Last night we grilled up some shrimp on a #saltblock we bought in Austria! It was amazing!! Can't wait to do that again!