Archives for the month of: November, 2013

Probably could have picked a better pre-dentist snack. Fat free Greek yogurt, stevia, blewbs and Pom seeds! Yum! Now wish me luck as I go to the endodontist to talk about getting a root canal REDONE. As in, it was already done once. Oh joy!! #doublethefun

And another #beforeandafter! My 2nd #5k in 2011 and my 8th just last weekend. These pictures are rarely cute, but whatever- I'm always having fun and that's what matters. I am not fast... never really have been. That's ok though- I love racing and it's such an awesome measure of progress. I keep a spreadsheet to track all my runs. If you've thought about doing a 5k, just do it! It's only 3.1 miles and there's always people running, walking, pushing strollers, etc. Don't be intimidated! I try to do one a month in the winter so I always have a small goal to work towards :)

#transformationtuesday !! Left was late February and right was this morning. Please ignore today's post workout, no shower, no makeup mug! No matter- I was feeling lean and mean! Had a great meeting with my trainer @crys_n13 to adjust my plan and really kick things into high gear. I've trimmed down a lot and now I really want to reshape. I'm going to truly have to get out of my comfort zone to break this plateau but I'm ready. One of my favorite sayings is- to get things you've never had you've got to do things you've never done. I really believe that! I've got the foundation of good habits I've formed over the last 8 months- now it's time to take it up a notch :D #trainandtransform #weightloss #weightlossprogress #beforeandafter #b4nafterweightloss #fatloss #dietandexercise #cleaneating #fitfam #fitspo #fitness #healthy

My at home workouts just got that much more fun and bouncy!! Thanks for the awesome bday gift @kristikupcakes!! Been bouncing every time I walk by it  #trampoline #minitramp #whosatramp #bouncingfordays

Navy stripes and gold chains ️