Recovering from gum/jaw surgery this morning. They put a bone graft in and drilled the metal screw base into the jawbone. The implant gets placed in about six months after the bone hardens around the metal post. Taking it easy today with some Netflix and smoothies.
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@fueledbypez surprised me with a #veggiespiralizer (http://x.co/veggetti)! Made #zoodles and they turned out amazing. Paired them with some turkey meatballs and some light Alfredo sauce. #macros 16g fat, 20g C, 33g P, 5g fiber. #iifym #iifymgirls #macrodieting #flexibledieting #tuekeymeatballs #zucchininoodles #lowcarb #veggetti #veggienoodles #fitfam #fitspo #fitnessjourney #fitfoods
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Max and I got to hang with @tribuck tonight, and I showed him the lady slaying power of the #manbun (just in time for #manbunmonday!)
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Successful #legday I'd say! #PRed my #deadlifts (125lbs for 3 sets of 5) so I'm close to my goal of #deadlifting my bodyweight! My #1RM is probably pretty close but I don't want to push it until I have a coach keep my form in check. Gotta be careful with my twisty spine Did a circuit with low weight and plyos for the rest of my workout to keep my heart rate up. Probably won't be up to working out tomorrow due to my oral surgery in the AM
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Baby apples on the #appletree