Jay Barringer treated me to a full tour of his incredible orchard in #MesaAZ. Between him, @tonygrowsfood, @jakemacetaichi and @shamus_oleary_ they have given me so much inspiration as to what is truly possible in our unique climate. We are so beyond lucky to be able to grow year-round and seeing the immense edible landscaping that is possible fills me with inspiration for my own space!!
I love that I can count on my sister to always be the more adventurous of the two of us. She was first to ride roller coasters, save sea turtles in Costa Rica, and do a beer bong out of a lawn flamingo.
Loving my new plan at @revolutiontraining by @nicki_mitchell. I'm slowing down, and starting over. Lower weights, focusing on the major lifts (#squat, #deadlift, #benchpress) and backing my cardio down dramatically. At first I felt like I needed to do more, and it was strange only being in the gym for 30-45 minutes rather than 1-2 hours. The cool thing is all of a sudden I'm looking forward to my workouts again! It doesn't feel like drudgery. It feels like something fun, like it used to. My goals right now are more performance related, but of course just being back in the saddle I'll see some body recomp which is slowly happening already. I'm pretty consistently hitting my new #macros which felt like way more of a struggle before. Overall I'm in a much better place mentally and am really enjoying the new outlook ️
So a blonde and a brunette walk into a pool party