3pm and I'm still in my jammies!! First lazy day off in AGES. BUT! I made an amazing discovery. Protein coffee. Half a scoop of #cellucor cinnamon swirl #protein powder in the magic bullet with just a few tbsp of warm water. Blend to make creamer. Add to a cup of hot coffee. Mind blown. 12.5g protein 1 carb, 65 cal and tastes like a sinful cinnamon latte.