Ruca decided to take Friday off

Up with the sun and glammed before dawn! Actually get to give a lecture in Arizona today! Stoked to drop some #skincare and #chemicalpeel knowledge on my hometown peeps

I'd like to give a shout out to #traderjoes for catering to the lazy meal prepper! Those #sweetpotatoes are a game changer!! One ingredient. By having all this stuff on hand and frozen it doesn't go bad and takes like 2 mins to make a simple meal of protein, carb and veg. Clean, healthy and EASY- just like me

Someone is super interested in my lunch.

Hard to make this look less like #VomInABowl, but it was so goooood! Figured out something to do with the crumbs at the end of a bag of #applechips! I put 7g (1/4 of a serving) in with my #oatmeal and I added half a scoop of @cellucor #cinnamonswirl (my fave!) Tasted like apple pie #macros will be in comments