#sistercities5k in the bag. Missed my PR by a few seconds but considering I came in on the late flight last night AND ran through that nasty, painful plantar wart- I'm actually pretty stoked at my time! Rocking my new #lululemon jacket and headband @fueledbypez got me for my birthday ️

I love #flexibledieting for giving me back #carbs and taking away my fear of food. Showing me how to fuel my body to perform. Taking away the stigma of "good" vs "bad" food. Teaching me moderation. Enjoying a little pre #bootcamp carb up! 28g #peanutbutterpuffins and #Cheerios mixed with almond milk and some chocolate protein. Looking forward to my bootcamp butt kicking from @sneakeffex today

Finished my #back and #shoulder workout with some #deadmill #sprints! My favorite #cardio- goes by super fast and leaves you dripping with sweat!! Just use your strength to push the belt on a stopped treadmill and go for 30 seconds then rest (longer or shorter depending on your fitness level) If you haven't tried it, dooo eeeet #fitfam #cardio #cardiopartyo #deadmills #workitout

Having a hard time letting go of #halloween #tempe #azsunset

Now I’ve got you in my spaceI won’t let go of you