Finished my #back and #shoulder workout with some #deadmill #sprints! My favorite #cardio- goes by super fast and leaves you dripping with sweat!! Just use your strength to push the belt on a stopped treadmill and go for 30 seconds then rest (longer or shorter depending on your fitness level) If you haven't tried it, dooo eeeet #fitfam #cardio #cardiopartyo #deadmills #workitout
Finished my #back and #shoulder workout with some #deadmill #sprints! My favorite #cardio- goes by super fast and leaves you dripping with sweat!! Just use your strength to push the belt on a stopped treadmill and go for 30 seconds then rest (longer or shorter depending on your fitness level) If you haven't tried it, dooo eeeet #fitfam #cardio #cardiopartyo #deadmills #workitout