I love #flexibledieting for giving me back #carbs and taking away my fear of food. Showing me how to fuel my body to perform. Taking away the stigma of "good" vs "bad" food. Teaching me moderation. Enjoying a little pre #bootcamp carb up! 28g #peanutbutterpuffins and #Cheerios mixed with almond milk and some chocolate protein. Looking forward to my bootcamp butt kicking from @sneakeffex today
I love #flexibledieting for giving me back #carbs and taking away my fear of food. Showing me how to fuel my body to perform. Taking away the stigma of "good" vs "bad" food. Teaching me moderation. Enjoying a little pre #bootcamp carb up! 28g #peanutbutterpuffins and #Cheerios mixed with almond milk and some chocolate protein. Looking forward to my bootcamp butt kicking from @sneakeffex today