Happy # day! #sunscreenandshade #spfalldayeveryday

The past few weeks I've been starting my day with a breakfast smoothie. It's always some variation of the veggies and fruit I have on hand… today is spinach, red chard, avocado, banana, blueberries, blackberries, raspberries, strawberries, protein milk, plain Greek yogurt and water. I add a tablespoon of ground flax and a tablespoon of ground chia for extra fiber/protein/omegas. I've never been one to eat a sizable volume of green leafy veggies so between this and a salad at dinner its helping! And it doesn't look like much in the picture but I'm able to cram about 90g of greens in there! Thanks to @foundmyfitness for always being a great nutrition inspiration

Worked out for the first time in what feels like forever… had to tell the Internet! Really though, felt great to move my body around. Not nearly as fast or strong as I was, but not even worried. Just felt good to get that heart rate up a bit and pick a few heavy-ish things up off the ground

More awesome stuff listed on #poshmark! Follow me! #lululemon, #colehaan, and tons more. @mollyluise there too No clothing hoarding here 🏻- doing my annual unload!

Loving my chrome mermaid nails #mermaidnails #chromenails #chromemermaidnails