Got dressed, headed to the gym and sat in the parking lot with a sudden, major headache. Almost left, and then told myself just to walk on the treadmill for a few minutes and if I still felt crappy I could leave. I ended up beasting out an awesome upper body workout and a run. Feeling excellent now and so glad I didn't leave! The only workout you regret is the one you don't do 😉 #fitfam #fitspo #azfitties #thatfitlife #girlsthatlift #justdoit #noexcuses #teamndo #tempe #tempeaz #fitnessjourney
pretty pictures