Oh haaaay it's almost #patsrun time! Which of my homies are gonna be there? Any of my #tempe peeps wanna carpool? #pattillman #runwithit #pattillmanrun #alwayshonor #pattillmanfoundation #azrunners

All cute, all the time. Pic by @fueledbypez

#gardentoplate lunch! Hearty mixed greens that have survived the heat so far (#kale, #spinach, #swisschard) and #zucchini all picked moments before! Also grilled up a turkey burger with swiss and obviously drowned it in low sugar ketchup like I do everything else. Oh and a #redbullzero because they give me wings

All cleaned up for a dinner date

Uh oh… WAY overestimated my swimming ability from my "lessons" at the Y two years ago. I may be the most inefficient swimmer in history. Looks like I might take #espritdeshe up on the "buddy wave" option after all… Maybe it comes with water wings?! #wishfulthinking #wetsuitPLEASE #hopeidontkillmyself #triathlontraining #trinewbie #swimbikerun