Yellow onions and garlic caramelized in #coconutoil, kale, spinach, chard and dried cherry tomatoes (all from my garden), black beans and free range eggs. #macros for this #slowcarb masterpiece: 27g carbs, 12g fat, 22g protein, 6g fiber. Washed it all down with some green tea and my morning sups… Man I love being at home ️
pretty pictures