Archives for the month of: September, 2013

Had a great trip work wise, but again... Saw nothing more of #CharlotteNC than the inside of a hotel room. Such is life. #KansasCity in the morning! #relaxation #hotellife #rubadubdub

Trying to negotiate myself out of this hotel bed to go to #crossfit but putting on pants sounds like the most work ever. #velcrobed #solazy #pantsoptional

In #NorthCarolina less than an hour and I got my first dose of #SouthernHospitality

#Sunset over #Chicago at 30k feet. It never gets old! #wingporn #30kfeet #airplane #planwindow

Post #legday refuel! Almond butter on Ezekiel bread, pomegranate white tea and egg whites. The four major nutrients in my life... Protein, carbs, fat and caffeine