Archives for the day of: September 5, 2013

Half #tbt :) this is almost 4 years ago (L) and last week (R). The crazy thing- to me anyway- is there is only about a 10lb difference here. Lifting will change your body, even if it doesn't change the scale!! I wasn't a couch potato in the first pic. I was "mindful" of my diet (or at least I thought I was) and I hiked and did some relatively active stuff. It wasn't until I started lifting (heavy!!) that I started to reshape myself. I am excited to say with confidence that this year I'm in the best shape of my life, and 2014 is going to be even better. #crossfit #azprophysiques #fitfam #fitness #beforeandafter

September 5, 2013 //
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Half #tbt :) this is almost 4 years ago (L) and last week (R). The crazy thing- to me anyway- is there is only about a 10lb difference here. Lifting will change your body, even if it doesn't change the scale!! I wasn't a couch potato in the first pic. I was "mindful" of my diet (or at least I thought I was) and I hiked and did some relatively active stuff. It wasn't until I started lifting (heavy!!) that I started to reshape myself. I am excited to say with confidence that this year I'm in the best shape of my life, and 2014 is going to be even better. #crossfit #azprophysiques #fitfam #fitness #beforeandafter

Categories pretty things

I'd live in sweats if it was socially acceptable.

September 5, 2013 //
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I'd live in sweats if it was socially acceptable.

Categories pretty things

Had an awesome workout at @heroesjourneycf in #Parsippany #NewJersey! Such a friendly and supportive group. I love how welcoming the #crossfit community is. Thanks for the great #wod, guys!!

September 5, 2013 //
0

Had an awesome workout at @heroesjourneycf in #Parsippany #NewJersey! Such a friendly and supportive group. I love how welcoming the #crossfit community is. Thanks for the great #wod, guys!!

Categories pretty things