Archives for the day of: September 19, 2013

Ok, nailed it!!! Finally perfected my #proteinpancakes! These are moist, fluffy and flavorful. Not super low in calories but not bad and super high in protein! My holy grail #recipe after MUCH experimenting: 1/3 cup instant oats, 1/4 cup egg whites, 1 whole egg, 1/4 cup cottage cheese, 1 scoop protein powder, 1/2 tsp baking powder, 1 packet stevia. Blend (I use the #magicbullet) and cook on medium until bubbles form. Flip, cook until browned. Top however you like (I use #waldenfarms pancake syrup) #macros - 377 calories, 10g fat, 22g carbs, and a whopping 43g protein

Ok seriously, this stuff is NO JOKE. Coming from a sugar addict and a total #pumpkinspicelatte snob... It's legit! Two tea bags and two teaspoons of cream and it is basically a pumpkin spice latte with about 15 calories, less than 1 carb and no sugar (the tea has stevia in it!) #celestialseasonings #teaaddict #sweetharvestpumpkin #holidaytea #contestprep

#tbt 2005 I think? In California for @iamshanhutch's wedding. Shortest my hair has ever been, and surprisingly one of my favorite haircuts. That said, I'll never have short hair again ;)