Archives for the month of: August, 2014

On the road again... #newjersey, #puertorico and #sanjose. Feeling particularly thankful for direct flights, good food at the #PHX airport and external batteries.

Took little sis through her first weight #workout and guided her through the first day of #simplyshredded! So proud of her I could burst. She kept up so well  #fitfam #fitsisters #literallyfitfam #girlsthatlift

Adding a squirt of #reddiwhip to my coffee only adds 1 carb and 1 fat, but makes it a treat  Fun flavored coffee creamer is my favorite thing and I haven't cut it out. It's worth the extra #macros for me to really enjoy my morning coffee ️

Whaaaat?? Is it possible I'm FINALLY starting to lean out?? Feeling it today!! Please note I'm still eating 1700 cals and 160 carbs a day, and only doing 3-4 15 min cardio sessions a week (lifting 5 days). Now, I just need to tell my shoulders to give my ass the #leanout memo...

Can't get enough of my @soybu dresses. If I'm not in work or gym clothes, I'm in one of these dresses. Not kidding. They're so comfy and flattering!! I have 5 now and I'm already plotting more... Also, peep our beautiful new piece of @dumplarock art! Still deciding where to hang it.