It's been awhile since my last sweaty, dirty-mirror #gymselfie Got to the gym late so I only had 40 mins for #legday. I did alternating sets of jump #squats and jumping #lunges between each set of my lifts so I didn't have to do extra #cardio. In and out in less than an hour though! #efficientworkout #fitfam #fitspo #girlsthatlift #saturdaynightatthebar #gymflow