Dat leg day arm pump?? lol wut?! As someone who carries a lot of weight in their arms, I can't tell you how gratifying it is to see a topographical map of my hard work. This might not be much to some people, but I am so proud of myself knowing how far I've come and how much I've busted my ass to get where I am. I am so excited to see how they look when I start to lean out in July #operationbuildmuscle #musclemonday #girlsthatlift #fitfam #fitspo #liftheavy #reversedieting #iifym